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Cooking Seasoning Guide
cooking
cheatsheet
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Zihlu Wang real@zihluwang.me

When to Add Seasonings

Seasoning Type Timing Suitable Dishes Effect
Salt Last Leafy greens Prevents leaves from wilting and releasing water, keeps them crisp and tender
Mid-way Shredded potatoes, green beans, garlic shoots Better flavour absorption
MSG, Light Soy Sauce, Oyster Sauce Towards the end Dishes needing umami and aroma enhancement Adds umami and aroma; high heat destroys freshness and fragrance
Cooking Wine Together with ingredients Ingredients needing deodorisation Better deodorisation when blanching
At highest wok heat Stir-fried ingredients needing deodorisation High heat accelerates alcohol evaporation, effective aroma searing
Vinegar Early Hot and sour shredded potatoes, hot and sour cabbage Makes shredded potatoes crisper and more flavourful
Drizzle around wok edge before serving Stir-fried chilli pork and similar high-heat dishes High-heat searing enhances aroma
Dark Soy Sauce After half-cooked Dishes needing colour Achieves optimal colouring effect

Quick Reference

Seasoning Timing Effect Example
Salt 1015 seconds before serving Prevents premature water loss and wilting of leafy greens; keeps them crisp Sprinkle salt and toss before turning off the heat for lettuce or spinach
Minced Garlic / Ginger First, after oil is hot Releases fragrance and enhances flavour Sauté minced garlic in hot oil, then add greens
Light Soy Sauce / Oyster Sauce (optional) After salt Adds umami; use sparingly to avoid overpowering the vegetables Add 12 drops of light soy sauce after salting Shanghai greens
Cooking Oil Hot wok, hot oil Quick stir-fry at high heat locks in moisture Use slightly more oil and high heat for fast stir-frying